Events
Full Calendar
Upcoming Events
Tokudo for Toby Keido Rider
Meditation Retreats
Earth Week Zazenkai 2025
May Peace Prevail Sesshin 2025
Retreat Descriptions
Sesshin Schedule
Retreat Fees
Application
Sesshin/Zazenkai Tenzo
Newcomers
Classes for Newcomers
Intro to Zen Meditation Class I
Intro to Zen Meditation Class II
Intro to Meditation Video
How to Sit Zazen
About the Zendo (Meditation Hall)
Layout & History
Guidelines
Precautions
Altar
Training
Overview
Dharma Training Fund
Donate to the Dharma Training Fund
Dharma Training Fund Request Form
Morning Zazen with Bill Tetsui Press
Classes
2025 Winter Jukai Class Series
Shared Stewardship
Service Position Training Class
Aspects of Zen Practice
The Hidden Lamp Study Group
3 Tenets Mala Virtual Class
Day of Reflection
Living at ZCLA
Guest Program
Residency
Positions
Resources
Photo Gallery
Video Gallery
WaterWheel Articles
Council Resources
Gatha Recordings
Newsletter Archive
About
Our Mission
ZCLA Founders
Abbot
Teachers
Board of Directors
Staff
Governance
Bylaws
Shared Stewardship
Organizational Structure
Stewards of ZCLA
Core Values
Sangha Sutra
Statement on Racism
Statement on Anti-Asian Violence
Statement on Anti-Semitism
ZCLA Vaccination Policy
Affiliated Zen Groups
Liturgical Calendar
Store
ZCLA Webstore
Donations
Shipping & Returns
Account Info
Jukai Ceremony Payment
Membership
Become a Member
Membership Info
Fees & Member Levels
Membership Application
Login to Members Area
Members Resources
ZCLA Members Directory Update
ZCLA Reimbursement & Check Request
Rites of Passage
Recorded Talks
Library
Forms & Policies
Texts
Practices
Special Reports
Members Liturgical Info
Calendar
Daily Services
Special Ceremonies
Gathas & Verses
Service Positions
Meal Services
Members Shared Stewardship Info
Service (Karma Sphere)
Study (Vajra Sphere)
Buddha Sphere
Resources (Ratna Sphere)
Relationships (Padma Sphere)
Tenzo Circle
Circle Minutes
Support
Donate
Cook in the ZCLA Kitchen
Planned Giving
Volunteer
Contact
Get in Touch
Directions
Parking
0
$0.00
Donate
✕
Intro to Zen Meditation
June 10, 2021
Dharma Holder Jitsujo demonstrates the basic procedure of sitting meditation.
For Newcomers
916 views
Donate
0
$0.00
